Musings on how to live a long, healthy, delicious life with diabetes.
There is no cure for diabetes, but regardless type, new research shows ALL diabetics benefit from eating a diet lower in carbs and higher protein and yes, even fat.
Emerging research shows that even Type 2 diabetics will benefit from the lower carb diet recommended by Dr. Richard Bernstein, author of The Diabetes Solution.
Key words: typeonegrit, keto, bernstein, health, diabetes, low carb, atkins, LCHF, LCHP
